肉丝炒空心菜
口味 鲜咸软嫩
Time 15分钟
![Figure-0182-01](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-01.jpg?sign=1739208160-B9l2eik7SCgiaDaUdL77xR3yyWA5hyTT-0-3babe43a1feddefe1ce71f57d1b3701b)
原料 空心菜500克,猪瘦肉150克。
调料 大葱、姜片、蒜瓣各5克,精盐、味精、鸡粉、白糖各1/2小匙,绍酒、水淀粉各1小匙,色拉油100克。
![Figure-0182-07](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-07.jpg?sign=1739208160-XCbQDs1lQebiKPXjtumcmjPnbEWaJvV8-0-d688de8217b5231868c171ef3088130d)
准备工作
![Figure-0182-02](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-02.jpg?sign=1739208160-TrnHXRWoSfOieHhoHHzZSPRReRgjQPyP-0-ff3bd5b7780332883d5b40b71a57eb55)
空心菜去根、洗净,捞出沥水,切成4厘米长的小段。
![Figure-0182-03](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-03.jpg?sign=1739208160-R4Gb66r3xE9zzszgtP0nDayTNoKlt2MT-0-e6951a389285cb83087a0826a6e1fe7a)
放入沸水锅中焯烫一下,捞出过凉、沥水。
![Figure-0182-04](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-04.jpg?sign=1739208160-7ovF0IQHg4Lfw7V0YMZx2PkpxfSi1N28-0-d4ff5b198d0d3f10efc016de7e9d899d)
大葱、姜片分别洗净,均切成细丝;蒜瓣去皮,切成小片。
![Figure-0182-05](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-05.jpg?sign=1739208160-YR7kSOM0okRdP8sbzYOilssHSnHckoaG-0-1f9e839a17dcce21b2bd9dd61f878c84)
猪瘦肉剔去筋膜,洗净、沥水,切成5厘米长的细丝。
![Figure-0182-06](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-06.jpg?sign=1739208160-zcRVAGKJFkpW4rkstLIEm14hvvdmnauq-0-e3478b584f10adf0410898e346c02e3c)
放入碗中,加入少许精盐、味精、水淀粉抓匀上浆。
制作步骤
![Figure-0182-08](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-08.jpg?sign=1739208160-Q2z6jkZ2yy3o2BGH17exAP4fQBnJxRae-0-7507c90c7102ee0db96c53131e573606)
锅中加入色拉油烧热,下入肉丝滑散、滑透,捞出沥油。
![Figure-0182-09](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-09.jpg?sign=1739208160-6OrGp4CD3F3BtiPu5XKeGKBFm76m70un-0-3b4c41b203671a5fcdbcc7744c09d45e)
锅留少许底油烧热,下入葱丝、姜丝、蒜片炒香。
![Figure-0182-010](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-010.jpg?sign=1739208160-49LllGjQxBE9vygx80fx14WgEveFf8GI-0-7a4c573e53c2d0f9eab98d707d6bd61b)
烹入绍酒,加入猪肉丝、精盐、味精、白糖、鸡粉略炒。
![Figure-0182-011](https://epubservercos.yuewen.com/613DD9/16948180605558406/epubprivate/OEBPS/Images/Figure-0182-011.jpg?sign=1739208160-tLZ71axoIXFfQ7vNxFrFgspQHKOtfjTN-0-cc43e22c7091c04bfcaf959a73fde940)
放入空心菜,用旺火快速炒匀,出锅装盘即成。